So, How Fit Are You??

Before going in to the fit test, I knew I wasn't out of shape, but I am sure working 40 hours a week sitting at a desk has had to take some toll.

My Day One Fit Test Results:

Switch Kicks (2 Kicks = 1 Rep): 100 Total Kicks or 50 Reps
Power Jacks: 23
Power Knees: 60
Power Jumps: 25
Globe Jumps: 7
Suicide Jumps: 15
Push Up Jacks: 15
Low Plank Oblique: 44

So these are my starting numbers. This marks the beginning of the new, fit me.

During this challenge, there are a few things that I will hold myself accountable for.

1. I will log everything that goes into my mouth at myfitnesspal.com (user name: NekroFelicia). I am aiming for a 1400 calories a day, and will be adjusting it to work with IIFYM (If  It Fits Your Macros). I will be incorporating meals from the Insanity Elite Nutrition Plan, Venice Nutrition's Body Confidence and replacing a meal, probably breakfast, with Shakeology.
2. I will commit to following exercise plan as scheduled. No skipping workouts! I will give it everything I have  - Shaun T says Dig Deep right??
3.I will share my progress, accomplishments and struggles here. I am human, so I expect to encounter all of these.
4. I WILL NOT GIVE UP!

Here's to the next 62 days - stay  strong and dig deep!